8Method

ABOUT

Danny Connolly began training professionally in 1994 after graduating with a degree in Exercise and Sport Sciences (minor in nutrition) from Texas Tech. He believes a degree can only teach you so much, as his 3rd ACL repair (on the same knee in 2 1/2 yrs) was the catalyst to his own personal fitness revelation and the 8Method™ was brought to light. After 25 YEARS in the fitness game, he is finally ready to reveal his revolutionary formula to the masses. 8Methodology™ is exercise physiology, mastery.


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