8Method

PRINCESS CUT™ WEDNESDAY

$44.00

LADIES_ LIFE IS TOO SHORT AND TIME IS TOO PRECIOUS TO PERFORM INEFFICIENT REPS, SETS, OR WORKOUTS.  CALORIES IN_ CALORIES OUT IS NOT THE FORMULA.  ALL WORKOUTS BURN CALORIES, WHICH IS GREAT. . .UNTIL YOU EAT OR DRINK SOMETHING!: )  8METHOD™ REPS INCINERATE BODY FAT LIKE A BLOWTORCH.  8 is the PERFECT AMOUNT.  8 HOURS OF SLEEP NIGHTLY, 8 GLASSES OF (8 OZ.) WATER DAILY, 8 MINUTE (MAX. EFFICIENCY) CARDIO CIRCUITS AND 8 REPS (OR LESS) SETS IS OUR FORMULA.   MASTER THESE 8METHOD™ ‘HOTTIE BODY’ STRENGTH AND TONE EXERCISES (BASED ON 8 SOUND FITNESS PRINCIPLES), TO DISCOVER HOW LESS_ IS MORE.   8M™ REPS ARE ACTUALLY SUPERIOR TO 3 x 15_ DISCOVER HOW TO MAKE 8 MINUTES SUPERIOR TO 45!

” HUMP DAY IS_ LAUNCH PAD DAY.  PREPARE FOR (BODY FAT) BLAST OFF!  YOU WILL NEVER LOOK AT ONE REP THE SAME WAY AGAIN AFTER MASTERING THE WORKOUT.  THE 8METHOD™ IS NOT 80% DIET_ IT’S 80% BRAIN POWERED, 20% DIET.  FOOD AND DRINK ARE MEANT TO ENJOY, GUILT-FREE.    NOT TO WORRY, PRINCESS CUTS™ ARE MY SPECIALTY. ” _DC