8Method

TRAINER COURSE TWO [SENIORS]

$250.00

It’s 8:88 TIME™.  8  IS THE PERFECT AMOUNT.  8 HOURS OF SLEEP_ 8, 8 OZ. OF WATER (DAILY) 8 REPS (or less) sets, 8 MINUTE CARDIO CIRCUITS, AND SO ON.  THE 8METHOD™ IS BASED ON [8] SOUND PRINCIPLES.  8:88 TIME™ EXEMPLIFIES BRAIN POWERED FITNESS EXERCISES, BENEFITING THE ENTIRE BODY_ FROM THE CROWN OF THE HEAD ALL THE WAY DOWN THE SPINE TO YOUR TOES.  THIS SERIES represents DANNY’S all-time, MOST-EFFECTIVE fitness moves designed especially for (65+) SENIORS.  IT’S ‘HIGHER’ EDUCATION for YOU_ and your trainer.  LEARN TO MASTER these signature, ‘go-to’ exercises that have been fine tuned over the last 25 yrs. and are exclusive only to 8METHODOLOGY™.  DANNY explains key principles, step-by-step, providing maximum effectiveness in 8 REPS (OR LESS).  Each strategic exercise is safe + sound and will become your daily exercise prescription FOR LIFE_ 8 DAYS A WEEK.  IMPROVED POSTURE, BALANCE, bone density, increased flexibility, enhanced heart health + mental clarity, along with a dose of YOUTH + VITALITY are some of the likely side-effects! : )

” 80 IS THE NEW 65!  STRENGTH IS YOUTH. ” _DCONN